WDC organized a seminar titled "Adolescence - Mental Health and Hygiene" to commemorate National Youth Day, focusing on empowering young individuals to prioritize their mental well-being. Presented by Sreeba Sreedharan, a psychotherapist and counselor, the seminar aimed to raise awareness about the importance of mental health among adolescents. Participants gained valuable insights into maintaining mental hygiene and coping with the challenges commonly faced during adolescence. Through interactive discussions and informative sessions, attendees were equipped with strategies to enhance their mental resilience and lead healthier lives as they navigate through their formative years.